Duncan has done his fair share of over indulgence, strictly speaking he’s drunk more than his fair share of wine and eaten more than his fair share of cake.
Along the way he found himself in some interesting places like on stage with S-Club, a stint as Mayor of his home town and morris dancing in Westminster Abbey.
After 20 years of over-doing it, he cleaned up his act and trained with the Easyway clinic, the world’s most successful stop-smoking service.
Now he spends his time helping people push over-indulgence out of their life.
He’s done the studying, read the books and talked to some seriously boring people, just so you don’t have to.
He’s been there and done that, he’s even got the t-shirt.
He doesn’t wear it because it has kebab stains.
They often involve body part and they are often not particularly good, nevertheless, they are jokes.